Bendio KneeEase Strap in beige
KneeEase strap for everyday wear KneeEase strap design KneeEase silicone cushion detail KneeEase strap, knee sleeve and brace designs KneeEase strap overview How to put on the KneeEase Strap Two people wearing KneeEase Straps KneeEase strap set contents BUY 1 GET 1 FREE · FREE SHIPPING · BUY 1 GET 1 FREE · 1+1 FREE

Your knees called.
They want backup.

The Bendio KneeEase Strap pairs a soft silicone pad with an adjustable band. Worn just below the kneecap, its compact design leaves the knee uncovered. Choose beige or black in sets of 2, 4 or 6.

  • Eases knee pain. Stairs and chairs included.
  • Stays put all day. Breathable, and one size fits all.
  • Nobody can tell. Flat under jeans.
  • 60 days to feel it. Or every cent back.
Color: Beige
Choose your set
60-day return policy. See our returns page for full terms.
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How to put it on

Find the bottom of your kneecap. Place the pad two fingers below it, wrap the band and fasten it snug but comfortable.

Size and fit

One size fits all. The band adjusts in a few seconds. Questions about fit? Email us.

What is in the box

Your straps, a quick-fit card and a soft travel pouch.

Shipping and returns

Free shipping on every set. See our shipping and returns pages for full details.

4 Straps · Beige · $54.90

Knee pain keeps a schedule.

You already plan your day around it. Bendio is made to stop that.

  1. 7:00The first stairs. Sideways, gripping the rail.
  2. 10:30Weeding is fine. Getting back up is not.
  3. 2:00Out of the car in two tries.
  4. 6:00You cut the dog walk short. Again.
  5. 8:30The stairs again. Somehow steeper.
Around Under

Most supports go around your knee. Bendio goes under it.

Just under your kneecap is the spot that takes the strain every time you climb, stand up or kneel. We call it the underline. The cushioned pad presses right there, and your knee feels the difference.

1
Two fingers down
Find the bottom of your kneecap. The pad goes two fingers below it.
2
Pull it snug
Wrap the band around and fasten it. Done in 10 seconds.
3
Take the stairs
Then go do the thing your knee said no to.

Too small to work? Researchers checked.

  1. 1
    It presses the tendon.

    The pad sits on the cord just under your kneecap.

  2. 2
    It changes the angle.

    That gentle press changes how the cord pulls.

  3. 3
    The strain drops.

    Your thigh pulls a little less, so that spot hurts less.

What the studies found

Randomized trial · 97 athletes
−14points

less pain on a tough squat test, compared with wearing nothing

How they tested it

In a randomized trial, 97 athletes with jumper's knee tried a patellar strap, sports tape, placebo tape and nothing at all. With the strap, pain on a single-leg squat dropped by 14 points on a 100-point scale compared with nothing. It did not beat the placebo tape.

Lab study · 60 people
37 → 28

pain score when landing a hop, out of 100

How they tested it

30 people with jumper's knee and 30 without it hopped and landed on one leg, with and without a strap. With the strap, pain scores in the jumper's knee group fell from about 37 to 28 out of 100, and both groups landed with less peak force.

Source: Rosen 2017
X-rays + computer model
16 of 20

knees showed less tendon strain in the computer model

How they tested it

Researchers X-rayed 20 men aged 24 to 62 with and without two different straps. A computer model then predicted less strain at the jumper's knee spot in 16 of the 20 men with one strap and 15 of 20 with the other.

See all 7 studies we used
  1. de Vries 2016 (randomized trial). Effect of patellar strap and sports tape on pain in patellar tendinopathy: A randomized controlled trial. Scandinavian Journal of Medicine & Science in Sports 2016;26(10):1217-24.
  2. Rosen 2017 (landings). Single-limb landing biomechanics are altered and patellar tendinopathy related pain is reduced with acute infrapatellar strap application. The Knee 2017;24(4):761-767.
  3. Lavagnino 2011 (X-ray + computer model). Infrapatellar Straps Decrease Patellar Tendon Strain at the Site of the Jumper's Knee Lesion: A Computational Analysis Based on Radiographic Measurements. Sports Health 2011;3(3):296-302.
  4. Dar and Mei-Dan 2019 (young athletes). Immediate effect of infrapatellar strap on pain and jump height in patellar tendinopathy among young athletes. Prosthetics and Orthotics International 2019;43(1):21-27.
  5. Zhang 2024 (running, muscle force). Quantifying Quadriceps Forces during Running Performed with and without Infrapatellar Straps. Journal of Human Kinetics 2025;95:29-42 (published online 6 Dec 2024).
  6. American Family Physician review 2018. Braces and Splints for Common Musculoskeletal Conditions. American Family Physician 2018;98(10):570-576.
  7. Dutch knee guideline 2025. Dutch multidisciplinary guideline on anterior knee pain: Patellofemoral pain and patellar tendinopathy. Knee Surgery, Sports Traumatology, Arthroscopy 2025;33(2):457-469.

Your sleeves had their chance.

Sleeves squeeze the whole knee and roll down by lunch. Braces run hot. Bendio presses one spot and stays there.

Knee sleeve
Hinged brace
Design
Bendio: yes. Compact strap
Knee sleeve: yes. Sleeve design
Hinged brace: yes. Brace design
Coverage
Bendio: yes. Below kneecap
Knee sleeve: yes. Around the knee
Hinged brace: yes. Around the knee
Fit
Bendio: yes. Adjustable band
Knee sleeve: yes. Varies by model
Hinged brace: yes. Varies by model
Material
Bendio: yes. Silicone pad
Knee sleeve: yes. Varies by model
Hinged brace: yes. Varies by model
60 days to feel the difference, or every cent back.
10sec
to put on
1size
fits all
60days
to feel it

Take back what knee pain took.

Taking the stairs wearing Bendio
The stairs, both hands free.
Out for a long walk wearing Bendio
The long way home, on purpose.
Getting down on the floor and back up, wearing Bendio
Down on the floor. Back up in one go.
An afternoon of gardening wearing Bendio
A whole afternoon in the garden.
A couple in their sixties, each wearing a Bendio strap

His knee. Her knee. Same little strap.

He says his knee is fine. Watch him get out of the car. Two straps: one for each knee, or one for each of you.

Two straps Free US shipping Travel pouch 60 days to feel it
$44.90Was $180.00Buy 1 Get 1 Free
A woman walking up a studio staircase wearing Bendio
60day money-back
guarantee

Take the Stairs Test.

  1. 1Wear it on your worst stairs.
  2. 2No relief in 60 days? Email us.
  3. 3Get every cent back.
contact@bendio.co
Two Bendio KneeRelief Straps

Seen it cheaper? Look twice.

Copies look the same in an ad. What you cannot see is who stands behind yours.

  • Bought from Bendio. Our guarantee and support come only with a genuine Bendio order.
  • 60 days to feel it. No relief? A full refund, honored exactly as written.
  • A real person replies. Email contact@bendio.co and hear back within a day.
  • Help with the fit. Our fit guide gets the pad on the right spot.
What is KneeEase?

KneeEase is an adjustable knee strap with a soft silicone pad, worn just below the kneecap.

How do I put it on?

Place the silicone pad on the front of your leg, just below the kneecap. Fasten the band and adjust it to a comfortable, snug fit. Follow the fit guide included with your order.

How tight should it be?

The strap should feel snug without digging in. You should be able to slide a finger under the band. Loosen or remove it if you notice discomfort, tingling or numbness.

Can I wear it under clothing?

The low-profile design can be worn under loose-fitting pants. How it looks and feels will depend on your clothing and fit.

What colors and sets are available?

Choose beige or black in a set of 2, 4 or 6 straps. Each strap is adjusted individually.

Will it fit me?

The band is adjustable. Check the fit guide before ordering and contact us if you need help choosing.

How do I clean it?

Hand wash gently and allow it to air dry before wearing it again.

Does it treat a knee condition?

KneeEase is an everyday comfort and support accessory. It is not intended to diagnose, treat, cure or prevent a medical condition. Ask a healthcare professional if you are unsure whether a knee strap is appropriate for you.

What is the return policy?

We offer a 60-day return policy. See our returns page for the full terms and how to contact us.

Where can I find shipping information?

Free shipping is available on every set. See our shipping page for details.

Your knee has said no long enough.

The stairs, the grandkids, the garden and that long loop with the dog are all still there.

Free US shipping 60 days to feel it